...Then, one day I decided I had enough.
As I went through my schooling, I dove deeper into anatomy and physiology, understanding how the gut works and the intricate biochemistry that allows our bodies to run like well-oiled machines. I thought learning the musculoskeletal and neurologic systems would have been most interesting to me during my time in school, but over those first two years, I discovered my true passion was biochemistry, and, more specifically, how you can alter it through nutrition and lifestyle factors. I was fortunate enough to learn biochemistry from a naturopathic doctor, who taught the course in a way that really piqued my interest in nature and the role of food (and plants specifically) as medicine. This led to me deciding to pursue a concurrent Master’s degree in Nutrition, where I was able to dive deeper into those topics and learn from truly gifted people on these topics.
Over a six-month span of consistently sticking to these habits and fine-tuning them as I learned more, I was able to drop twenty pounds! The digestive issues I was experiencing for the better part of six years were gone within the first 3-4 weeks! The seasonal allergies disappeared the following year, and I felt much sharper mentally and physically! I no longer needed coffee to get myself kick-started in the morning. I felt better in the gym and when I was playing (recreationally) than when I did in college! I was simultaneously relieved and shocked!
Over the years, I have been lucky enough to expand my toolbox, learn from some of the greatest detoxification specialists in the world to achieve results I honestly did not think were possible, either personally or for other people!
My goal is to show you how I did it, and how you can do it too!!